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10.4 miles away in Niagara on the Lake, ON16 Niagara MeditatorsMeditation classes in Niagara on the Lake
Tuesday 9:00 AMat Niagara on the Lake Community Centre in Niagara on the Lake, ONWant to reduce stress, feel better, find your inner peace, or feel more connected to everyone and everything? You can with meditation. … Read moreWho's attending?
1 attendingCurious about meditation? Interested but unsure where to start? Having difficulty sleeping or feeling anxious and want to relax? Meditation has proven to have many benefits. It helps with insomnia, high blood pressure, low energy. It increases clarity of mind. It helps in the management of anxiety and depression. It is a wonderful stress booster and even has anti-aging benefits. In short it enhances your overall well-being. Contrary to what many people think, there is nothing complicated about …
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