Welcome to the “Palo Alto/Mid Peninsula Introduction to Buddhism & Meditation” Meet Up. This group supports those beginning their spiritual journey as well as those who have been exploring for a while. Formerly, this group was named the Foster City Introduction to Buddhism & Meditation. We have updated the name of our group to reflect the reality of our meeting spaces, however, our purpose remains the same. We will continue to offer teachings in the Buddhist Mahayana and Vajrayana tradition …

Moving Laughing and Dancing Circle for Meditation -awakening in ``Spirit`` as ``Spirit`` This Circle was created with the aim to support our awakening and healing process and spiritual practices . This Circle is a community of loving, caring people who love truth, beauty and goodness. The Circle provides a safe, loving and empowering space for awakening to unfold in all types of people; in their body, mind and spirit through various tools of movement, dance and meditation. Our practices comes …

Hello Welcome to the San Francisco Meetup Group on “Buddhist Study & Meditation Discovering the Mind's Potential”. We are a group of friendly, sincere, warm-hearted Buddhist practitioners studying Mahayana & Vajrayana Buddhism, who are dedicated to providing both newcomers to Buddhism as well as established practitioners an opportunity to study, learn, & practice the Buddhist teachings. Buddhism is an insightful and inspiring journey to discover the true nature of ourselves and the nature of r …

‘’If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. From my own experience and from working with patients, I have come to believe that proper breathing is the master key to good health.’’ - Andrew Weil, M.D., author of Natural Health, Natural Medicine This  group is created to support breathing ( and eating) practice that helps us to breathe (and Eat) properly and deepen the nurturing and healing aspect of breath. Breath is l …

Come and join us for classes on meditation and Buddhism at The Kadampa Buddhist Temple in the Mission district in San Francisco. If you are interested in meditation, stress reduction, Buddhism or how to use Buddhist wisdom to deal with everyday problems and difficulties, this is for you.

Hi and Welcome! I started to chant Nam-Myoho-Renge-Kyo, the title of Shakyamuni’s last writing known as the Lotus Sutra in 1997.  I also became a member of the lay Buddhist branch based on the philosophy of Nichiren Daishonin called the Soka Gakki International-USA. I had experienced tremendous unhappiness, hopelessness, miseries, depressive state, no confidence, no esteem, stress and anxiety up until this point in 1996. When I was introduced to this practice, my life began changing for the bett …

We are a sacred order, bringing into being a harmonious and loving world through the practice of meditative, compassionate awareness and mindful stewardship. This sangha is led by Daju Huihai Suzanne Friedman, a priest in the Hollow Bones Rinzai Zen Order, and a student of Junpo Kando Denis Kelly, Abbot & Founder of Hollow Bones & Mondo Zen. We hold Zen meditation & services, qigong practice, as well as Mondo Zen, workshops & retreats. Learn more from our website: www.robeandbowl.com “ Mondo Zen …

In these meditations, by fusing traditional spiritual techniques and modern philosophical understanding, Lokesh will show you the way how each one of us is born to live in an awakened state of being all the time. These techniques, originating from the Indian (especially Vedic) and Buddhist (especially Zen) traditions, also integrate various contemporary theories about evolutionary transformation. This is an opportunity to experience the mystical world of awakening and see the light within. Throu …

The Bay Area Open Sangha exists to allow people to practice and study the Buddhadharma, the teachings of the Buddha, without concern for sectarianism or the historical lines between traditions of Buddhism. This is not to say that these lines are ignored and traditions are mixed without reflection or regard to their conflicts. The Buddha taught many ways to practice the Dharma and his teachings have come down over two and half thousand years to this day. Many of the differences in doctrine and pr …

Shingon Mikkyo Kunimiyama Daikokuji America(previously Mikkyo Zen Eimeiji) was established in June 2010 under the Chief Priest Eimei Kawakami’s strong belief: In order to ensure world peace we must purify the U.S., and that we must establish an educational institute where ones could be taught on gratitude and compassion regardless of any specific religious faith. Through the opening of the branch temple in the heart of Silicon Valley where the strong spiritual power of the Monjyu-bosatsu resides …

We meet on Tuesdays 7:30 to 8:30.  We use a studio at 200 Industrial Road #122 (enter south side of building) in San Carlos.  We follow a simple schedule of silent meditation followed by dharma discussion.  I am a priest in the tradition of Shunryu Suzuki Roshi, and try to lead by following his example.  Anyone is welcome, and I'm always happy to give meditation instruction -- just send me a request and I can meet you before the sitting starts.

Find greater peace, focus and energy in the ancient practice of meditation. Meditation sharpens the mind, adding greater consciousness and power to everything else in your life. Various ancient and modern meditation techniques will be taught by Buddhist monks with an American style. Literature, music and movie recommendations will be provided for a well-rounded and entertaining education and as a basis for exposition and discussion.

Zen Meditation Sessions Zen Priest & Dharma Heir Val Szymanski 408.832.7690 Zen Buddhist Practice Schedule-Tuesday Evenings We meet Monday evenings, at Sei Ko Kai Church, 2140 Pierce St, San FranciscoZen Instruction 7:00 - 7:25pm Meditation 7:30 - 8:10pm Walking Meditation 10 minutes Service 10 minutes Dharma Discussion until 9:00pm Zen Meditation Instruction Recommended for first time meditators from Tuesday 7:00pm-7:30pm. For more information please call Stephen 415.203.8790 or visit our websi …

A social group for lesbians (or bi women, whatever) who are seriously committed to a traditional Buddhist path. The Bay Area is rich with wonderful Buddhist groups in virtually all traditions. While there may only be a few lesbians in any one group, presumably there would be a bunch of us if we all got together. Doesn't that sound nice? Just to hang out for lunch or perhaps discuss a book of mutual interest. This group is for women who are already established Buddhist practitioners, and feel ver …

Come join us at the San Francisco Shambhala Center for Tuesday evening sitting meditation. Meditation instruction is available for those interested - beginning and long-time meditators are both welcome. We practice the technique of Shamatha which means "calm abiding." Our goal is not to shut down our thinking but to practice sitting with whatever comes up for us and discovering that every situation is workable. By sitting with ourselves and being open minded about who we are, we hope to develop …

We will be meditating at the fire pits of Ocean Beach every Saturday from 6:00pm to 7:30pm(weather permitting). After my return from Iraq as a United States Marine I started meditating with a shaman practitioner, 9 years later I have studied under Buddhist monks and Hindu priests finding great value in each practice. The health benefits, both mentally and physically, have changed my life and continue to be a valid reason why I practice meditation. The evidence in epigenetics suggests that our ge …

This is a weekly group for anyone interested in reducing stress, increasing well-being, and taping into inner wisdom using ancient meditation techniques made practical for modern life. Beginners and experienced meditation practitioners are welcome. Cost:The class is offered by donation. $10 is the suggested donation for the class but no one is turned away due to a lack of funds. Teacher: Kate Janke has been practicing Buddhist Meditation since 2004. She is a teacher in training with Jack Kornfie …

Take Your Meditation from a Solo Affair to Something More Adventurous with Embodied Inquiry Facilitated by Valerie Sher Redwood City Embodied: Lived Experience, Sensing, Movement, Impulses, Thoughts, and Feelings Inquiry: Self-Awareness, Curiosity, Listening with Mindfulness A group for singles and couples cultivating the truth and intimacy of the present moment through authentic movement, self-inquiry practices, and mindfulness-based present-moment focused group process. This group takes a mind …

Mindful Leadership is a meditation group for busy executives and leaders who want to lead a more peaceful, happy, and effective life. Scientific research into mindfulness meditation has shown to help in these areas and it is no coincidence that companies like Google now have mindfulness programs for their employees. Meditation will help you calm your mind on demand and return it to a natural state of happiness, deepen self-awareness in a way that fosters self-confidence, harness empathy and comp …

Digital-quick, multi-tasking, rational, logical – our modern, fast-paced Western lives are perfectly suited for authentic, 2550 year-old teachings that unfold the true potential of our mind, increase an effortless joy, dissipate fear, and develop an “unshakeability.” Diamond Way Buddhism SF is part of an international network of over 620 centers that operate under the practical guidance of Lama Ole Nydhal, a Western Buddhist master who has been teaching around the world for 40 years. Diamond Way …

I offer personal mindfulness meditation instruction in Berkeley, California every Wednesday night at 7:35 pm. We begin with a guided meditation (about 30 mins), and then talk about meditation practice and our own experiences. The group focuses on Vipassana meditation in the style of Shinzen Young. Everyone from beginners to long-time meditators is welcome and will find something new, helpful, fascinating, and challenging here. The group has been meeting for over two years, and i've been teaching …

I'm looking to form a regular Vipassana sitting group in the tri-valley area (Danville, Dublin, San Ramon, Pleasanton, Livermore). I can't offer a sitting space, but I'll work to find one with other members.

SCHOOL OF INTUITION IN LIFE - "Awaken to Your Complete Potential." *** No previous experience is necessary*** Welcome to the Blissful Living Series meditation class in downtown San Francisco. This workshop is a great introduction to meditation, as well as for those wanting to rejuvenate their practice. Learn to feel grounded and aligned in your body with clarity in the present, here and now. And discover how to awaken to the cosmic ocean of pure unconditional love. In this workshop, you will fee …

Meditation for Daily Life To help improve health, reduce stress, increase well-being, improve concentration and understand better who you are and what you want. Learn everything you need to establish a consistent meditation practice. We will practice techniques for sitting, walking, standing and lying down, using a variety of meditation objects including the breath, a repeated word or phrase, kindness, compassion, forgiveness and mindfulness in the present moment.

This four-week course teaches a variety of meditation techniques that can be used in daily Life to help improve health, reduce stress, and develop a better understanding of who we are and what we want. Each class will include instruction and practice. In this four-week period, students will be given all the tools necessary to establish an on-going, consistent meditation practice. There will be techniques for sitting, walking, standing and lying down, using a variety of meditation objects includi …

This group is for anyone who would like to learn about Buddhist teachings and practices with the intention to develop greater happiness, peacefulness, inner strength and resiliency. Each Sunday morning there will be a period of meditation, a teaching and time for discussion and questions, followed by a potluck lunch for those who wish to stay. Topics will focus on bringing greater happiness into our lives through practical application of the Buddha's teachings.

WE ARE ON SUMMER RECESS! WE'LL START UP AGAIN IN SEPTEMBER. IF YOU'D LIKE TO KNOW ABOUT EVENTS THIS FALL, PLEASE SIGN UP AND YOU'LL RECEIVE NOTIFICATIONS WHEN WE RESUME. This is a group that gathers together once a week during the day on Holy Hill in Berkeley for 45 minutes of silence, meditation. or prayer, as a way of deepening awareness and compassion. It's a drop-in group, so you can come for as much or as little of the time as you wish. The organizer is a Zen Buddhist priest and teacher, an …

A group meditation meetup for those who have been trained by a certified TM coach and enjoy meditating with others.