Hello and welcome, We are a group of very sincere, warm-hearted spiritual seekers in the Buddhist Mahayana and Vajrayana traditions. We want to make a real difference in our hearts and a real difference to the world.This group is an opportunity for newcomers to Buddhism and established practitioners. Our aim is to unveil the limitless wisdom and compassion that is our fullest potential and help each other support the integration of the Buddha's teachings into our daily lives. We have the great …

Welcome to the “Palo Alto/Mid Peninsula Introduction to Buddhism & Meditation” Meet Up. This group supports those beginning their spiritual journey as well as those who have been exploring for a while. Formerly, this group was named the Foster City Introduction to Buddhism & Meditation. We have updated the name of our group to reflect the reality of our meeting spaces, however, our purpose remains the same. We will continue to offer teachings in the Buddhist Mahayana and Vajrayana tradition …

Transform and purify the mind and body through Buddhist methods. We are a group of Chinese who study in the Mahayana (Xian Zong) and Vajrayana (Mi Zong) traditions of Buddhism. Through the study of Buddhist philosophy, meditation and practices, we learn how to generate the Dharma nectar in our minds and apply Buddhist study to our lives. “Accumulate virtuous causes and eradicate non-virtuous causes in our mind; this is the study of Buddhism.” With a pure mind you can transform yourself to beco …

Welcome to the Davis Meetup Group "Buddhist Study & Meditation for Cultivating True Happiness”. Come meet with other warm-hearted, sincere Buddhist Practitioners and spiritual seekers, as we explore the precious Mahayana & Vajrayana Teachings and learn incredible meditation practices helping us to transform our lives. This group is wonderful for both newcomers to Buddhism and students who have been studying Buddhism for awhile. Society has trained us to search on the outside for happiness, yet t …

Hello Welcome to the San Francisco Meetup Group on “Buddhist Study & Meditation Discovering the Mind's Potential”. We are a group of friendly, sincere, warm-hearted Buddhist practitioners studying Mahayana & Vajrayana Buddhism, who are dedicated to providing both newcomers to Buddhism as well as established practitioners an opportunity to study, learn, & practice the Buddhist teachings. Buddhism is an insightful and inspiring journey to discover the true nature of ourselves and the nature of r …

‘’If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. From my own experience and from working with patients, I have come to believe that proper breathing is the master key to good health.’’ - Andrew Weil, M.D., author of Natural Health, Natural Medicine This  group is created to support breathing ( and eating) practice that helps us to breathe (and Eat) properly and deepen the nurturing and healing aspect of breath. Breath is l …

Come and join us for classes on meditation and Buddhism at The Kadampa Buddhist Temple in the Mission district in San Francisco. If you are interested in meditation, stress reduction, Buddhism or how to use Buddhist wisdom to deal with everyday problems and difficulties, this is for you.

Welcome to Shambhala. You have found a place to rest your mind and make friends with being human. The Silicon Valley Shambhala Center is part of an international community of meditation centers founded by Tibetan Buddhist meditation master, Chogyam Trungpa Rinpoche, and led by his son and lineage holder, Sakyong Mipham Rinpoche.  Pema Chodron is also a senior teacher in Shambhala. We offer a friendly, uplifted environment in which to explore meditation and the qualities it can bring to your life …

The Bay Area Open Sangha exists to allow people to practice and study the Buddhadharma, the teachings of the Buddha, without concern for sectarianism or the historical lines between traditions of Buddhism. This is not to say that these lines are ignored and traditions are mixed without reflection or regard to their conflicts. The Buddha taught many ways to practice the Dharma and his teachings have come down over two and half thousand years to this day. Many of the differences in doctrine and pr …

Napa Valley Meditation Group is open to individuals looking to find community support for their mediation practice. Each meeting begins with  30 - 40 minutes of insight (vipassana) meditation, followed by a short period for socializing and then discussion of various Buddhist text by authors such as Jack Kornfield, Sharon Slazberg, Thich Nhat, Hanh, Joseph Goldstein, and others. Meetings are held weekly an individuals of all levels and experience are encouraged to join us. We primarily practice t …

We meet on Tuesdays 7:30 to 8:30.  We use a studio at 200 Industrial Road #122 (enter south side of building) in San Carlos.  We follow a simple schedule of silent meditation followed by dharma discussion.  I am a priest in the tradition of Shunryu Suzuki Roshi, and try to lead by following his example.  Anyone is welcome, and I'm always happy to give meditation instruction -- just send me a request and I can meet you before the sitting starts.

Find greater peace, focus and energy in the ancient practice of meditation. Meditation sharpens the mind, adding greater consciousness and power to everything else in your life. Various ancient and modern meditation techniques will be taught by Buddhist monks with an American style. Literature, music and movie recommendations will be provided for a well-rounded and entertaining education and as a basis for exposition and discussion.

Zen Meditation Sessions Zen Priest & Dharma Heir Val Szymanski 408.832.7690 Zen Buddhist Practice Schedule-Tuesday Evenings We meet Monday evenings, at Sei Ko Kai Church, 2140 Pierce St, San FranciscoZen Instruction 7:00 - 7:25pm Meditation 7:30 - 8:10pm Walking Meditation 10 minutes Service 10 minutes Dharma Discussion until 9:00pm Zen Meditation Instruction Recommended for first time meditators from Tuesday 7:00pm-7:30pm. For more information please call Stephen 415.203.8790 or visit our websi …

Insight Meditation South Bay- A center for mindfulness peace and awakening. imsb.org Insight Meditation South Bay (IMSB) offers mindfulness-based meditation practices to awaken heart and mind, and to support the development of ethical living, meditation, and wisdom. We teach skills for developing mindfulness, loving-kindness and compassion, concentration, practical daily life wisdom, and the deep meditative absorptions called jhanas. IMSB and our teachers are dedicated to the Buddhist practice …

A social group for lesbians (or bi women, whatever) who are seriously committed to a traditional Buddhist path. The Bay Area is rich with wonderful Buddhist groups in virtually all traditions. While there may only be a few lesbians in any one group, presumably there would be a bunch of us if we all got together. Doesn't that sound nice? Just to hang out for lunch or perhaps discuss a book of mutual interest. This group is for women who are already established Buddhist practitioners, and feel ver …

Come join us at the San Francisco Shambhala Center for Tuesday evening sitting meditation. Meditation instruction is available for those interested - beginning and long-time meditators are both welcome. We practice the technique of Shamatha which means "calm abiding." Our goal is not to shut down our thinking but to practice sitting with whatever comes up for us and discovering that every situation is workable. By sitting with ourselves and being open minded about who we are, we hope to develop …

Your goal is to release stress, relax and refresh. This is meetup of Zen Meditation based on Mikkyo, Japanese Esoteric Buddhism formulated in 1200 years ago. It is classic but new in Bay Area. Please join and experience the moment of Zen.

This is a weekly group for anyone interested in reducing stress, increasing well-being, and taping into inner wisdom using ancient meditation techniques made practical for modern life. Beginners and experienced meditation practitioners are welcome. Cost:The class is offered by donation. $10 is the suggested donation for the class but no one is turned away due to a lack of funds. Teacher: Kate Janke has been practicing Buddhist Meditation since 2004. She is a teacher in training with Jack Kornfie …

Dharma Drum Mountain Buddhist Association (DDMBA) is a U.S. based non-profit organization committed to serving humanity by working to relieve human suffering – physical, emotional and spiritual. Its founder and spiritual leader is the renowned teacher of Chan Buddhism, Master Sheng Yen. After receiving a doctorate in Buddhist studies at Rissho University, Japan in 1975, Master Sheng Yen embarked on his mission of bringing the Dharma to the West. Soon after arriving in New York City in 1976, he b …

Digital-quick, multi-tasking, rational, logical – our modern, fast-paced Western lives are perfectly suited for authentic, 2550 year-old teachings that unfold the true potential of our mind, increase an effortless joy, dissipate fear, and develop an “unshakeability.” Diamond Way Buddhism SF is part of an international network of over 620 centers that operate under the practical guidance of Lama Ole Nydhal, a Western Buddhist master who has been teaching around the world for 40 years. Diamond Way …

About Kannon Do Bay Area Zen Meditation Group: We aim to bring the spiritual practice of mindfulness to the San Francisco Peninsula and the South Bay, emphasizing its relevance in the modern world. Our purpose is to bring balance to busy lives faced with constant distractions, work and family pressures, and demanding deadlines. Our practice goes beyond relief of stress or health concerns to benefit the whole person. It emphasizes living an authentic life and expressing our inherent true nature …

I offer personal mindfulness meditation instruction in Berkeley, California every Wednesday night at 7:35 pm. We begin with a guided meditation (about 30 mins), and then talk about meditation practice and our own experiences. The group focuses on Vipassana meditation in the style of Shinzen Young. Everyone from beginners to long-time meditators is welcome and will find something new, helpful, fascinating, and challenging here. The group has been meeting for over two years, and i've been teaching …

SCHOOL OF INTUITION IN LIFE - "Awaken to Your Complete Potential." *** No previous experience is necessary*** Welcome to the Blissful Living Series meditation class in downtown San Francisco. This workshop is a great introduction to meditation, as well as for those wanting to rejuvenate their practice. Learn to feel grounded and aligned in your body with clarity in the present, here and now. And discover how to awaken to the cosmic ocean of pure unconditional love. In this workshop, you will fee …

Meditation for Daily Life To help improve health, reduce stress, increase well-being, improve concentration and understand better who you are and what you want. Learn everything you need to establish a consistent meditation practice. We will practice techniques for sitting, walking, standing and lying down, using a variety of meditation objects including the breath, a repeated word or phrase, kindness, compassion, forgiveness and mindfulness in the present moment.

This four-week course teaches a variety of meditation techniques that can be used in daily Life to help improve health, reduce stress, and develop a better understanding of who we are and what we want. Each class will include instruction and practice. In this four-week period, students will be given all the tools necessary to establish an on-going, consistent meditation practice. There will be techniques for sitting, walking, standing and lying down, using a variety of meditation objects includi …

This group is for anyone who would like to learn about Buddhist teachings and practices with the intention to develop greater happiness, peacefulness, inner strength and resiliency. Each Sunday morning there will be a period of meditation, a teaching and time for discussion and questions, followed by a potluck lunch for those who wish to stay. Topics will focus on bringing greater happiness into our lives through practical application of the Buddha's teachings.

WE ARE ON SUMMER RECESS! WE'LL START UP AGAIN IN SEPTEMBER. IF YOU'D LIKE TO KNOW ABOUT EVENTS THIS FALL, PLEASE SIGN UP AND YOU'LL RECEIVE NOTIFICATIONS WHEN WE RESUME. This is a group that gathers together once a week during the day on Holy Hill in Berkeley for 45 minutes of silence, meditation. or prayer, as a way of deepening awareness and compassion. It's a drop-in group, so you can come for as much or as little of the time as you wish. The organizer is a Zen Buddhist priest and teacher, an …

A group meditation meetup for those who have been trained by a certified TM coach and enjoy meditating with others.