You engage deeply. You surrender the superficial comforts that failed you. You’re thrilled--and terrified. What if you don’t like what you learn about yourself? What if you do? Together we can create the changes that will save us. We are the ones we have been waiting for. We can stay the course, be loving mirrors, recognize the value of our gifts. Congratulations on your courage. Now, embrace your full potential! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Barbara Snow is an interdimensional ad …

Sitting meditation is a wonderful practice. We find it helps us live more fully in each moment and see our inter-dependent nature more clearly. We have also found that practicing with a group can deepen and reinforce the experience. So we have formed a meditation group that meets in our home on the 2nd and 4th Monday evenings each month, from 7pm to 8:30pm. We follow a simple plan: 20 minutes of silent sitting meditation, followed by 10 minutes of walking meditation, followed by another 20 minut …

Weekly meditation practice and instruction and weekend retreat intensives in the tradition of Chogyam Trungpa Rinpoche and Reggie Ray. Located in North Boulder, Colorado.

We are a non-denominational Buddhist meditation group inspired by the teachings of Noah Levine, Jack Kornfield, and others in the Theravada and Insight Meditation traditions. We sit for half an hour* and then have a talk/discussion based on foundations of the Buddha's teachings. All experience levels welcome. Dana-based (tradition of generosity).Come check us out! Monday nights from 7:30pm to 9pm at 3333 Federal Blvd (Prana Yoga in the alley just W of Federal between Highland Garden & 34th) Plea …

We are a buddhist meditation group practicing basic Insight and Vipassana meditation inspired by the teachings of Noah Levine and the Theravada tradition. We are open to all experience levels and welcome other practices and traditions. We usually meditate for about 30 minutes and have a talk/discussion based on the Buddha's basic teachings. Come to learn to meditate or to develop your practice. No charge - Donation only Come check us out Friday 730-915 @ Pearl Street Yoga 1550 S. Pearl St Ste 20 …

Heart of the Dharma offers meditation and dharma talks to assist those who have an interest in living life with inner peace, joy and equanimity. To accomplish this Heart of the Dharma offers practices on Tuesday evenings. We also conduct periodic retreats as well as the 3 year MERIT program.

About Mindfulness Exercises: The practice of self regulation of the autonomic nervous system. We teach integrated mind-body mental exercises to trigger a natural parasympathetic response in the autonomic nervous system. This response releases powerful neurochemicals (biochemicals) that regulate the immune system. Regulation of the immune system transforms the human body at the cellular level. This natural transformation affects our view, how we feel, and ultimately our perception of reality, it …

Practice mindfulness meditation in the tradition of Zen master Thich Nhat Hanh.  We are also known as "Peaceful Heart Sangha".  We meet each Sunday from 4pm-6pm for mindful sitting and walking meditation, tea, and discussion. We strive to make our sangha a welcoming place for personal insight and fellowship.  Although our practice has its roots in Zen Buddhism, we welcome practitioners from all backgrounds.  We invite you to participate with us in whatever way you choose;  we only ask that you h …

Meditation Denver offers crystal-clear teaching on mindfulness and insight meditation practice that is practical, approachable and livable. As the Buddha said: "Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense." With this in mind, Meditation Denver offers non-mystical, non-institutional and ritual-free teaching on the philosophy practice and benefits of mindfulness meditation - a very practi …

Chonyi Ling is a Dharma center focused on the Tibetan meditation practices of the Nyingma and Kagyu schools. Open to all, Chonyi Ling offers people an opportunity to connect with and refine their understanding of their true nature. Rather than the complex visualizations and mantra recitation so common in Vajrayana practice, this group focuses on the direct experience of one's true nature. Chonyi Ling was formed eight years ago by a longtime Buddhist practitioner and is guided by some of the grea …

This group is for the beginner and the experienced contemplative. We explore practice and discuss Vipassana, Samatha, and Pranayama as ways to still the body and mind gain calm, and stillness of thought. With so much going on in our worlds we need a quiet time and place to just sit. Each class is separated into small sections so that even the newest to meditation can gain benefit and gently build their practice. Other group meetings we have planned are for health care providers, both professiona …

Stillness and silence are powerful restorative forces and can connect you to a deeper sense of self beyond your concepts and ideas. Meditation cultivates this energy, and group practice magnifies it. Our group started in January 2012. We practice Zen meditation together 1-2 days a week. Anyone with a sincere interest in meditation is welcome, beginners encouraged! Each session has a short introduction and instruction, 20-30 minutes of sitting, and a short group discussion following. Paul Gyodo h …

Meditation Evergreen provides weekly meditation classes that include guided meditation followed by talks and discussions onBuddhist philosophy as it applies to meditation techniques and skills. Weekend retreats are also held monthly. Personal coaching in meditation skills is offered as well, by appointment, for those who may be interested. All teachers are Western practitioners with many years of study and practice experience, who have completed several long retreats. They bring their contempora …

Guided meditation Tuesdays 5:30-6:30 in Golden. Join us for weekly guided meditation in a relaxed and fun environment. Research shows that meditation brings about dramatic effects in as little as 10 minutes, demonstrating that people who meditate for even a short time show increased alpha waves (the relaxed brain waves) and decreased anxiety and depression. Please bring a cushion. Chairs also available. Darci Meyers, MA is a meditation instructor and Buddhist Chaplain. www.darcimeyers.com.

We gather together for devotional singing and chanting the many names of God. Chanting is universal in all practices of faith Join us in a musical celebration of the Love of God Singing devotional chants from Hindu, Christian, Sufi, Hebrew, Buddhist traditions and more Bring your voices, your friends and your love! All are welcome

We are a new, small study/meditation group in the Karma Kagyu tradition of the Karmapa Orgyen Tinley Dorje

Este grupo de "meditación con el cuerpo en español" ofrece una meditación que utiliza el cuerpo tanto físico como energético como portal para la paz mental y el bienestar. A través de técnicas de meditacion tanto en la postura tumbada asi como sentada podemos conseguir beneficios como: reducir el estrés, incrementar la claridad mental, encontrar una cierta paz interior, mostrar mayor interés y compasión por los demás y un bienestar físico así como psicológico importante. Éstas clases son apropia …

Tashi Delek Everyone, At Mipham Shedra we have the unique opportunity to study & learn from Lhoppon Rinpoche, a dedicated Tibetan Lama who sincerely shares the Dharma with all those who come through our doors. Whether you are needing a community of like minded people to share your deepest heart with or studious practices to train your wandering "mind", Rinpoche offers classes, workshops, retreats & Pujas in Tibetan Buddhism that will meet you where you are in life.  We offer a wonderful Sunday e …

Open Spirits has nothing to do with uncorked bottles! In this discussion group, BYOB means Bring Your Own Belief. Our goal is to create a welcoming, non-judgemental atmosphere where people of all faith systems, from atheist to Baha'i, Baptist or Buddhist, Muslim to Zoroastrian can meet and share their thoughts on what spirituality is and how it impacts our personal and communal lives. Please, no attempt should ever be made to "convert" others but all should find they can grow in understanding an …

This is a group for practicing Buddhists to support each other in living the teachings of the Buddha off the cushion- at work, at home, and in our communities. We are committed to taking action and engaging in our world; we believe that personal and social transformation are one and the same. What allows you to be more compassionate? How do you stay present in difficult situations? We will engage in a very down-to-earth discussion, sharing tips and tools and offering support to one another in li …

Imagine being on an optimal vacation for you, in just the right circumstances where you are able to totally and completely relax. Imagine there is nothing to do, nowhere to be, that you are able to simply enjoy the moment and connect with nature and the Divine. Imagine that you have let go of your stress, strain, tension and are able to fully drop in, to merge with the Universe... The Union of Three Hearts Meditation practice assists practitioners to enter a state of relaxed and energized connec …

Join a group of Theravada Buddhist meditators for a weekly group sitting in Niwot (between Boulder and Longmont). Instruction is provided for newcomers and Buddhists of all traditions are welcome, as well as people who are looking for a way to develop a meaningful meditation practice. Our teacher is Thanissaro Bhikkhu (Ajaan Geoff), abbott of Metta Forest Monastery (http://www.watmetta.org/) in San Diego County, CA. We sit for one hour, beginning with one of his Dhamma talks which usually lasts …

We are a group of dedicated meditators in the Theravada Buddhist tradition of the Thai Forest Masters. We practice Breath Meditation as taught by the Buddha and his disciples. We meet at Thai Temple in Denver, Wat Buddhawararam. It is a spacious hall with room for both sitting and walking meditation. Meditation is preceded by short chanting in Pali, the traditional language of the Buddha. We are open to all, you do not have to consider yourself Buddhist to participate. We would like to offer an …

I will guide the group through Qi Gong/ Dao Yin exercises found within the system of Yin Style Ba Gua. Dao Yin tranlates to guiding and leading in reference to Qi. Join me as I lead the group through a variety of subtle exercises from Buddhist and Taoist traditions. Each event will be a little different as we explore these ancient techniques for health and well being.