We are a non-denominational Buddhist meditation group inspired by the teachings of Noah Levine, Jack Kornfield, and others in the Theravada and Insight Meditation traditions. We sit for half an hour* and then have a talk/discussion based on foundations of the Buddha's teachings. All experience levels welcome. Dana-based (tradition of generosity).Come check us out! Monday nights from 7:30pm to 9pm at 3333 Federal Blvd (Prana Yoga in the alley just W of Federal between Highland Garden & 34th) Plea …

Meditation Denver offers crystal-clear teaching on mindfulness and insight meditation practice that is practical, approachable and livable. As the Buddha said: "Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense." With this in mind, Meditation Denver offers non-mystical, non-institutional and ritual-free teaching on the philosophy practice and benefits of mindfulness meditation - a very practi …

Stillness and silence are powerful restorative forces and can connect you to a deeper sense of self beyond your concepts and ideas. Meditation cultivates this energy, and group practice magnifies it. Our group started in January 2012. We practice Zen meditation together 1-2 days a week. Anyone with a sincere interest in meditation is welcome, beginners encouraged! Each session has a short introduction and instruction, 20-30 minutes of sitting, and a short group discussion following. Paul Gyodo h …