April 7 to June 1 2013 The skills you will be learning and developing come from the Buddhist meditative traditionwhere it has been known for centuries that the sustained practice of mindfulness can have profoundly healing and transformative effects in one's life. This program offers you the opportunity to learn mindfulness meditation skills without needing to engage with the cultural or religious aspects of Buddhism. This course is based on a program originallydeveloped by Jon Kabat-Zinn and c …

Come and enjoy a cup of your favorite coffee, tea, or other beverage as we sit together and discuss the path of Buddhism in all of its interesting flavors.  The curious are welcome!  As our group expands, we hope to also schedule meditation and other Buddhist activities.

A warm, friendly place to practice the forms of Soto Zen. These include zazen (sitting meditation), kin hin (walking meditation) and dharma study. We are guided by the practice of our teacher, Tenshin Reb Anderson Roshi, Senior Dharma Teacher and former abbot of the San Francisco Zen Center.