People meditate for lots of different reasons. For some it is stress-reduction, for others it's a way to carve out daily quiet time for themselves, and yet others find it's a way to get in touch with their true inner selves. Whatever your reason, and regardless of whether you're a seasoned pro or a beginner - join us as we explore various meditation modalities, while primarily focusing on utilizing the power of the group for self- and world transformation during silent and walking meditation. Th …

Living a stress-free and meaningful life has never been closer to your fingertips. Meditation is a method to acquaint our mind with causes of happiness. Learn meditation in the company of good friends. See for yourself how Buddhism and meditation can improve quality of life. Kalpa Bhadra Kadampa Buddhist Center was recently established in Pittsburgh, Pennsylvania as a member of the New Kadampa Tradition - International Kadampa Buddhist Union. This tradition is an international Mahayana Buddhist …

I am looking for like-minded people in the Trafford-Greensburg area who would be interested in a discussion and meditation group without traveling into Pittsburgh. I am not an expert or a teacher. I'm really just a beginner at meditation and Buddhist practice. My background has been practice in the Korean Zen tradition, but anybody who is interested in the Dharma is welcome. At this point, I don't have a location or a time in mind. Hopefully we'll be able to find locations and times that work.